Ran 5 for the first time today since last summer. I felt decent until about 2 miles into it then I caught my second wind and breezed through (no pun intended) the last 3. The last step of the run actually felt better than the first. Wasn't even breathing hard when I stopped. I was AMAZED!
Probably only walked about 1/2 mile in a couple of short stints. Never felt like I was pushing it through the whole five. Only walked so I didn't push it.
I've finally gotten to where I can cruise along at a good clip and not have to concentrate on it. Really a great experience today!
Pappa
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